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baked lemon garlic salmon copycat recipe
Sheila Browder

Baked Lemon Garlic Salmon Recipe

Baked lemon garlic salmon is a flavorful dish that pairs wonderfully with a variety of sides to enhance its vibrant taste.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 6
Course: Main Course
Cuisine: Mediterranean
Calories: 297

Ingredients
  

  • 1 large lemon
  • 2 pounds of fresh salmon fillet
  • Coarse sea salt
  • Finely chopped parsley for garnish
  • For the Lemon Garlic Sauce:
  • 3 tablespoons of high-quality extra virgin olive oil
  • 2 large lemons
  • 5 cloves of garlic minced
  • 1 teaspoon of honey
  • 1 tablespoon of Dijon mustard
  • 2 teaspoons of dried oregano
  • 1 teaspoon of smoked paprika
  • 1/2 teaspoon of freshly cracked black pepper

Equipment

  • Oven

Method
 

  1. Start by preheating your oven to 400°F (200°C). This ensures that your salmon cooks evenly and helps to create that perfect golden finish.
  2. In a medium bowl, combine the minced garlic, juice of the large lemons, olive oil, honey, Dijon mustard, oregano, smoked paprika, and black pepper. Whisk them together until smooth. This sauce is the heart of your dish, and it’s utterly delicious.
  3. Place the salmon fillet on a lined baking sheet. Season it generously with coarse sea salt. Next, pour the prepared lemon garlic sauce over the salmon. Make sure it’s evenly coated. The sauce enhances the flavor and keeps the fish moist while baking.
  4. Put the baking sheet in the oven and bake for about 15-20 minutes, or until the salmon flakes easily with a fork. The timing may vary based on your salmon's thickness, so keep an eye on it to prevent overcooking.
  5. Once done, remove the salmon from the oven. Let it rest for a few minutes before serving. Garnish with finely chopped parsley for an extra touch of freshness.

Nutrition

Calories: 297kcalCarbohydrates: 1gProtein: 31gFat: 17.8gSaturated Fat: 8.2gCholesterol: 101mgSodium: 684mgFiber: 1g

Notes

  • Choose Fresh Salmon: Always opt for fresh, high-quality salmon for the best flavor and texture.
  • Marinate for Extra Flavor: If you have time, let the salmon sit in the lemon garlic sauce for 30 minutes before baking. This allows the flavors to deepen.
  • Check Doneness: Use a fork to check if the fish flakes easily. Overcooked salmon can become dry.
  • Experiment with Spices: Feel free to mix in other herbs or spices, like dill or thyme, to change the flavor profile.
  • Use Lemon Zest: Adding lemon zest to the sauce brightens the dish even more. It’s a small touch that makes a big difference.

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