As the sun shines brighter and the days grow longer, salad season rolls around with it. Pairing an Asian salad with the right dish can elevate your dining experience. This vibrant salad shines alongside grilled meats; try it with teriyaki chicken or grilled shrimp for a delightful combination of flavors.
Want to keep it vegetarian? Serve it as a refreshing side with some crispy spring rolls. You can also enjoy it as a light lunch with a bowl of spicy miso soup. Let’s dive deeper into this tantalizing recipe that marries crunch, color, and taste.

I remember the first time I tasted Tony Roma’s Asian Salad. It was like a fiesta for my taste buds. Mixed greens tossed with fresh veggies, a delightful crunch from wonton noodles, and bursting flavors from a well-crafted dressing.
Honestly, it left such an impression that I knew I had to recreate it. As a registered dietitian and self-proclaimed food blogger, I’m always on the lookout for recipes that are simple, delicious, and healthy. This Asian salad is the perfect fit!
What is Tony Roma’s Asian Salad?
Tony Roma’s Asian Salad isn’t just any salad. This dish brings together colorful mixed greens, vibrant veggies, crispy wonton noodles, and a flavorful dressing that’s addictive.
The dressing combines sweetness, umami, and a hint of tanginess, marrying perfectly with the greens. This salad gives you mouthfuls of various textures and flavors, and you can personalize it according to your preferences.
Why This Recipe Works
Flavor Balance: The combination of sweet, salty, and tangy elements creates a balanced flavor profile.
Texture Contrast: You get the crunch from the wonton noodles, the freshness from the greens, and the soft crunch from veggies.
Versatility: The salad can function as an appetizer, side dish, or main course depending on how you serve it. Add grilled chicken or salmon for protein-rich meals.
Make-Ahead Friendly: You can prep the ingredients ahead of time, making it easy to throw together when you need it.
Nutritional Boost: Full of vitamins and minerals, this salad is a powerhouse of nutrition without compromising on taste.
What You’ll Need to Make This Dish
The ingredients for Tony Roma’s Asian Salad are simple yet effective. Here’s your handy shopping list:
Salad Base:
- 4 cups Mixed Greens (your favorite lettuce blend works)
- ½ cup Diced Red Peppers
- ¼ cup Cilantro, chopped
- ½ cup Fried Wonton Noodles
- 1 tablespoon Sesame Seeds
Dressing Ingredients (Pan Asian Dressing):
- 2 tablespoons Sweet Thai Chili Sauce
- 1 tablespoon Soy Sauce
- 1 tablespoon Rice Vinegar
- 1 teaspoon Sesame Oil
- 1 teaspoon Honey
- 1 clove Garlic, minced
- ½ teaspoon Ginger, grated
Protein Options (optional):
- 1 breast Grilled Chicken, sliced
- 1 fillet Grilled Salmon, sliced

How to Make This Tony Roma’s Asian Salad?
Making Tony Roma’s Asian Salad is a straightforward process. I’ll walk you through it step-by-step, making it foolproof for even the most novice cooks.
Step 1: Prepare the Ingredients
Gather all your ingredients. Wash the greens, chop the peppers, and finely chop the cilantro. If you’re using protein, grill it ahead of time.
Step 2: Mix the Dressing
In a small mixing bowl, whisk together sweet Thai chili sauce, soy sauce, rice vinegar, sesame oil, honey, minced garlic, and grated ginger. This dressing is the key to bringing your salad to life.
Step 3: Combine the Salad
In a generous bowl, combine the mixed greens, diced red peppers, and chopped cilantro. Toss gently to mix.
Step 4: Add the Crunch
Sprinkle the fried wonton noodles and sesame seeds over the mixed elements. These ingredients are your ticket to a crunchy texture that makes the salad more enjoyable.
Step 5: Dress and Serve
Before serving, pour the homemade dressing over the salad and toss everything once more. If you’re adding grilled chicken or salmon, layer that on top before serving.
Tips for Making the Best Salad
Here are a few tips to ensure your Asian salad turns out amazing:
- Fresh Ingredients: Use fresh, crisp greens for the best taste and texture.
- Customize Your Protein: If you’re not keen on grilled chicken or salmon, try shrimp or tofu for a tasty alternative.
- Chill Before Serving: Let your salad chill in the refrigerator for 30 minutes. The flavors will meld beautifully.
- Add a Crunch: For an added crunch, consider nuts. Sliced almonds or peanuts work wonders!
- Batch Prep: Prepare the dressing in larger batches to save time during the week.
How to Store Leftovers
If you have leftovers, don’t fret! Store your salad in an airtight container in the refrigerator. However, keep the dressing separate until you’re ready to eat. Mixed greens tend to wilt, so it’s best to keep them fresh and separate.

Nutrition Information
How Would I Recommend Serving Tony Roma’s Asian Salad Recipe?
Here are some serving suggestions that amplify the experience:
- As a Standalone Lunch: Serve it cold for lunch, especially on a hot day. It’s filling yet light.
- With Grilled Meats: Pair it with grilled chicken or beef for a delicious barbecue menu.
- As an Appetizer: Serve smaller portions in cups as appetizers at parties or gatherings.
- As a Side to Noodles: Serve alongside an Asian noodle dish to complement flavors and give a delightful variety.
What Alternatives Can You Use for the Ingredients If Not Available?
Sometimes you can’t find every ingredient. Here are some substitutes you can use:
- Mixed Greens: Spinach or Kale. They provide a similar base and are packed with nutrients.
- Fried Wonton Noodles: Crispy Rice Noodles or Croutons can add a crunch similar to wontons.
- Sweet Thai Chili Sauce: Homemade Sriracha Sauce with a touch of honey can work in a pinch for that sweet-spicy kick.
- Rice Vinegar: Apple Cider Vinegar or White Vinegar can be substituted, though the flavor will shift slightly.

Tony Roma’s Asian Salad Recipe
Ingredients
Equipment
Method
- Gather all your ingredients. Wash the greens, chop the peppers, and finely chop the cilantro. If you’re using protein, grill it ahead of time.
- In a small mixing bowl, whisk together sweet Thai chili sauce, soy sauce, rice vinegar, sesame oil, honey, minced garlic, and grated ginger. This dressing is the key to bringing your salad to life.
- In a generous bowl, combine the mixed greens, diced red peppers, and chopped cilantro. Toss gently to mix.
- Sprinkle the fried wonton noodles and sesame seeds over the mixed elements. These ingredients are your ticket to a crunchy texture that makes the salad more enjoyable.
- Before serving, pour the homemade dressing over the salad and toss everything once more. If you’re adding grilled chicken or salmon, layer that on top before serving.
Nutrition
Notes
- Fresh Ingredients: Use fresh, crisp greens for the best taste and texture.
- Customize Your Protein: If you’re not keen on grilled chicken or salmon, try shrimp or tofu for a tasty alternative.
- Chill Before Serving: Let your salad chill in the refrigerator for 30 minutes. The flavors will meld beautifully.
- Add a Crunch: For an added crunch, consider nuts. Sliced almonds or peanuts work wonders!
- Batch Prep: Prepare the dressing in larger batches to save time during the week.
Tried this recipe?
Let us know how it was!Frequently Asked Questions
Conclusion
Tony Roma’s Asian Salad embraces delightful textures and vibrant flavors. It represents the colors and freshness that salads can deliver. Whether served as a main dish or as a side, its adaptable nature makes it perfect for any occasion.
With this recipe, you can impress guests, provide a healthy lunch for yourself, or simply enjoy a refreshing bowl of greens at home.
Couple it with the tips and variations provided, and you’re well on your way to creating a summer salad sensation in your own kitchen. Give it a try; I promise it won’t disappoint!
