When it comes to enjoying fried Brussels sprouts, pairing is key. Think about what you want to complement their unique flavor. For a delightful harmony on your plate, consider serving them as a side to grilled chicken, steak, or seafood. 

These tender sprouts can also stand alone as a show-stopping appetizer, especially when tossed with a spicy aioli or a splash of balsamic glaze. You can even sprinkle them atop a hearty salad for an added crunch.

If you’re feeling adventurous, try dropping these crispy bites into a bowl of ramen. The sprouts add a wonderful texture and flavor contrast. These fiery little veggies can be a refreshing addition to tacos or burritos, too. I promise they’ll surprise your taste buds.

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You’re at a dinner party, and the table is covered with a vibrant spread of dishes. Suddenly, someone brings out a platter of fried Brussels sprouts. Curiosity piques. You know these tiny green treasures often get a bad rap, but could they be made irresistible? Spoiler alert: They can be.

I’ve had my fair share of Brussels sprouts in every imaginable form, from steamed to baked, but there’s something magical about frying them. It unlocks a crispy texture that keeps you coming back for more. When prepared right, they transform from a forgotten side dish to a star attraction.

So, let’s dive into what makes fried Brussels sprouts a must-have at your next meal. Trust me; you’ll want to whip them up again and again.

What Are Fried Brussels Sprouts?

Fried Brussels sprouts are exactly what they sound like—Brussels sprouts that have been cooked in oil until crispy and golden brown. The frying process enhances their natural flavor while creating a delightful crunch. 

But don’t just think of them as mere vegetables. These fried delights can be seasoned in countless ways, allowing for a variety of flavor profiles. From zesty lemon to spicy hot sauce, the possibilities are endless.

This dish has gained popularity in recent years, popping up in restaurants and homes alike. It’s no wonder; crispy Brussels sprouts can elevate any menu. They offer a rich crunch you can’t resist, and their versatility makes them suitable for any occasion.

What Makes This Recipe Different From Other Fried Brussels Sprouts?

The beauty of my fried Brussels sprouts recipe lies in its simplicity and intentionality. While many recipes throw in whatever happens to be in the pantry, I focus on harmonious flavors that enhance the sprouts without overpowering them.

I use a perfect balance of seasoning and cooking techniques that focus on achieving that ideal crunch. Some might add a mix of herbs or sauces during cooking, but I prefer to let the Brussels sprouts shine. The result is a dish that’s both flavorful and satisfying.

Additionally, my method reduces the oil without sacrificing flavor. I believe in making food healthier without compromising taste, which is why I’ve designed this recipe to allow for crispy results with less guilt.

How Do Fried Brussels Sprouts Taste?

Imagine biting into a crispy exterior that immediately gives way to a tender, warm inside. That’s the experience you get with fried Brussels sprouts. 

The high-heat frying caramelizes the outer leaf layers, creating a bit of sweetness that contrasts beautifully with their naturally earthy flavor.

You might find hints of nuttiness that come from roasting too. When tossed with a pinch of salt and sprinkle of cheese, that layer of flavor truly comes alive. Add a drizzle of balsamic vinegar reduction, and you have a dish that dances on your taste buds. Trust me; they’ll have you craving more.

Ingredients You’ll Need to Make This Dish

To whip up these delicious fried Brussels sprouts, you’ll need just a few simple ingredients:

• 1 tablespoon fresh lemon juice
• 2 tablespoons balsamic vinegar reduction
• 1 bottle (6 cups) canola oil or vegetable oil, or as required
• Kosher salt or fine sea salt, to taste
• 1/4 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 2 pounds Brussels sprouts, trimmed and halved

Step-by-Step Instructions

Now let’s get down to the delicious business of making these fried Brussels sprouts! Follow these steps closely to achieve the best results.

Step 1: Prep the Brussels Sprouts

Start by washing your Brussels sprouts under cold water. This will help remove any dirt or debris. Once they’re clean, trim the ends off and halve them vertically. 

This makes for even frying and crispiness. You want each half to be roughly the same size for uniform cooking.

Step 2: Heat the Oil

In a deep pot or a large skillet, pour in 2-3 inches of oil. You can use canola or vegetable oil—both work well. 

Heat the oil over medium-high until it reaches about 350°F (175°C). A good rule of thumb is to drop a small piece of bread in the oil; if it sizzles, you’re ready to go.

Step 3: Prepare for Frying

While the oil heats up, grab a bowl for your prepared Brussels sprouts. Drizzle the lemon juice over them and season with salt and garlic powder. Toss them until they’re evenly coated. This step is crucial for infusing flavor.

Step 4: Fry the Brussels Sprouts

Carefully add the Brussels sprouts to the hot oil in small batches, allowing plenty of space in the pot. Avoid overcrowding, which can lower the oil temperature and cause sogginess. 

Fry them for about 4-6 minutes or until they become golden brown and crispy. Remember to stir occasionally to ensure even cooking.

Step 5: Drain and Coat

Once fried to perfection, use a slotted spoon to remove the sprouts from the oil. Let them drain on paper towels to absorb excess oil. 

While they’re still hot, sprinkle with grated Parmesan cheese to allow it to melt slightly and adhere.

Step 6: Drizzle with Balsamic Vinegar

To finish, drizzle a balsamic vinegar reduction over the Brussels sprouts. This tangy-sweet addition elevates the dish and adds complexity. Serve immediately and enjoy the crispy goodness while warm!

Tips & Tricks on Making Fried Brussels Sprouts

To ensure you nail this recipe every time, here are some helpful tips:

• Use Fresh Sprouts: Fresher Brussels sprouts have a better flavor and texture. Look for those that are compact and bright green.
  
• Watch the Temperature: Maintaining the oil temperature is crucial. If it’s too low, the sprouts absorb oil and become greasy. Too high can burn them before cooking through.
  
• Experiment with Seasoning: Feel free to sprinkle different spices or herbs. Try smoked paprika or cayenne for added heat.
  
• Don’t Skimp on the Drainage: Properly draining the oil to avoid sogginess is key. Paper towels are your best friend here.
  
• Reheat for Perfect Crispiness: If you have leftovers, reheat them in a hot oven or air fryer to restore their crunchiness.
  

Nutrition Information

Fried brussels sprouts recipe nutrition facts

How Do I Store This Dish?

If you have leftovers (which may be difficult to believe), store the fried Brussels sprouts in an airtight container. They can be kept in the refrigerator for up to 3 days. To maintain some crispness, avoid stacking them too closely together.

To reheat, pop them in a preheated oven at 350°F (175°C) for about 5-10 minutes, or until warmed through and crispy again.

What Other Substitutes Can You Use in Fried Brussels Sprouts?

If you’re feeling a bit playful or just want some variety, here are some substitutes you can use:

• Garlic: Instead of garlic powder, use fresh minced garlic during the last minute of frying for an extra punch of flavor.
  
• Parmesan: Any hard cheese can work. Consider using Pecorino Romano for a sharper taste.
  
• Chili Flakes: For those who like heat, adding chili flakes will give a delightful kick.
  
• Maple Syrup: Drizzle some maple syrup along with balsamic vinegar for a rich alternative sweetness.
  
• Nuts: Toss in some chopped walnuts or pecans right at the end for added crunch and flavor.
  

Frequently Asked Questions

Conclusion

Fried Brussels sprouts can turn heads and elevate any meal. With a crispy coating and warm, savory interior, it’s easy to understand why these little veggies have skyrocketed in popularity.

In this recipe, simplicity marries flavor creation to give you not just a dish, but a conversation starter. You can serve them with nearly anything or enjoy them on their own.

Next time you find yourself searching for a side that delights, give these fried Brussels sprouts a try. Trust me, your taste buds will thank you!

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