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jamie oliver pasta fagioli

Jamie Oliver Pasta Fagioli Recipe

Ah, Pasta Fagioli! This classic Italian dish, rich in beans, vegetables, and pasta, holds a special place in my heart as a soul-warming comfort food.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 4
Course: Main Course
Cuisine: American
Calories: 140

Ingredients
  

  • 1 large onion chopped
  • 2 garlic cloves minced
  • 1 tablespoon olive oil
  • 2 tablespoons extra-virgin olive oil
  • 10 oz butternut squash cubed
  • 1 medium carrot peeled and sliced
  • 4 fresh red chili peppers sliced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 10 oz dried whole-wheat penne
  • 1 can 15 oz borlotti beans
  • 1 can 14 oz high-quality crushed tomatoes
  • 2 sprigs fresh rosemary
  • 1 teaspoon red wine vinegar

Equipment

  • Large pot
  • Sharp knife

Method
 

  1. Start by chopping your onion and mincing the garlic. I find a good sharp knife makes this task easier and safer. Heat the olive oil in a large pot over medium heat.
  2. Once the oil is hot, add the onions and sauté for about five minutes until they become soft and translucent. Then, toss in the garlic. Cook for an additional minute, watching closely to prevent burning. Trust me, burnt garlic can ruin a dish!
  3. Next up, add the cubed butternut squash and the sliced carrot to the pot. Stir everything together, allowing the veggies to soak up that flavorful olive oil. Season with smoked paprika and sea salt.
  4. Keep cooking this mix for about five more minutes. The squash will begin to soften, and the smell will be delightful.
  5. Now it’s time for a kick! Toss in the sliced chili peppers. Stir everything again, letting those vibrant colors and spicy scents mingle. This part of the process reminds me how cooking can awaken the senses.
  6. After the veggies are well-combined, it’s time to add the dried whole-wheat penne. Pour in enough water to cover the pasta by about an inch. This step is crucial because it creates the soup-like base.
  7. Next, add the drained borlotti beans, crushed tomatoes, and the fresh rosemary sprigs. Bring this mixture to a boil. Once it’s bubbling, reduce the heat to a simmer and let it cook for 15 to 20 minutes.
  8. Check that the pasta has cooked through and the flavors have melded beautifully. Remove the rosemary before serving. Add the red wine vinegar for a zesty finish.
  9. Adjust seasoning if needed. This is your dish, so make it your own!

Nutrition

Calories: 140kcal

Notes

  • Use Fresh Ingredients: The quality of your ingredients plays a significant role in flavor. Opt for fresh vegetables and high-quality olive oil.
  • Personalize Your Veggies: If you’re not a fan of butternut squash, consider using sweet potatoes or zucchini.
  • Make It Ahead: This dish actually tastes better the next day as it allows flavors to deepen. Consider making it in advance!
  • Freeze for Later: Portion out leftovers and freeze them. That way, you’ll have a quick meal ready for future busy days.
  • Balance the Spice: If spice isn’t your thing, you can skip the chili peppers.

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