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jamie oliver couscous
Sheila Browder

Jamie Oliver Couscous Recipe

When it comes to enjoying a delightful bowl of Jamie Oliver’s couscous, the right pairings can elevate the meal to new heights.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1
Course: Salad
Cuisine: American
Calories: 494

Ingredients
  

  • Zest and juice of 1 fresh orange
  • 2 tablespoons cold-pressed extra virgin olive oil
  • 1 tablespoon balsamic vinegar for added depth
  • 1 teaspoon honey for a touch of sweetness
  • ½ clove of finely minced garlic
  • 1 small handful of sweet sultanas
  • 1 small handful of toasted pine nuts
  • ½ bunch of fresh mint leaves roughly chopped
  • MAIN
  • 100 g of golden couscous grains
  • 1 small crown of broccoli florets approx. 250g
  • 20 g crumbled Greek feta cheese

Equipment

  • Steaming basket
  • Heatproof bowl
  • Heatproof bowlPlate or lid

Method
 

  1. Start by cutting the broccoli into small florets. You want them bite-sized for easy mixing later. Place the florets in a steaming basket over boiling water. Steam them for about 5 minutes until they're vibrant and tender but still have a bit of crunch. Set them aside to cool.
  2. Put the couscous into a heatproof bowl. Boil 200ml of water and pour it over the couscous. Cover it with a plate or lid, allowing it to absorb the water for about 5 minutes. Once done, fluff it up with a fork to separate the grains.
  3. In a small bowl, combine the zest and juice of the orange. Add the balsamic vinegar, honey, and minced garlic. Slowly whisk in the olive oil until everything is well mixed. Toss in the sultanas and pine nuts, giving it a good stir.
  4. In a large mixing bowl, combine the cooked couscous, steamed broccoli, and the dressing. Toss in the chopped mint leaves. Finally, sprinkle the crumbled feta on top. Mix gently, ensuring the flavors meld together without breaking the feta too much.
  5. Here’s the fun part! Taste your couscous and adjust to your liking. Maybe it needs a pinch of salt or a squeeze more of orange juice? Go ahead! This is your dish.
  6. You can serve this right away or let it chill in the fridge for later. Either way, it’s a winner!

Nutrition

Calories: 494kcal

Notes

  • Use Good Quality Ingredients: High-quality olive oil and fresh herbs can significantly enhance the flavor of the dish.
  • Don't Overcook the Couscous: Keep an eye on the cooking time. Overcooked couscous can turn mushy.
  • Experiment with Add-ins: Whether it’s nuts, seeds, or even roasted peppers, feel free to add ingredients that suit your palate.
  • Add More Veggies: Bulk up the dish with carrots, peas, or even corn to increase nutrition and color.
  • Check for Balance: Ensure your dressing has the right balance of acidity and sweetness. Adjust as needed!

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