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–+ servings
Sheila Browder

Coconut Chia Pudding

When you think of a perfect breakfast or snack, what comes to mind? I picture a delightful dish that is both satisfying and nutritious—a dish like coconut chia pudding. It's a treat that can fit into different mealtimes, be topped with delightful add-ons, and provides an effortless way to pack in health benefits
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 8 hours 5 minutes
Servings: 4
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 14- ounce can full-fat coconut milk: This provides creaminess and a lovely coconut flavor.
  • 5 tablespoons organic chia seeds: The stars of the dish that will give it that pudding-like consistency.
  • ½ teaspoon pure Madagascar vanilla extract: For that touch of flavor magic.
  • 1 tablespoon maple syrup for vegan option: Adds a natural sweetness—feel free to adjust based on your taste!
  • 1 teaspoon unsweetened cocoa powder optional: This is for those who want a hint of chocolate.
  • 1 teaspoon freshly grated lemon zest: What a brightener! It brings a fresh zing.
  • Tiny pinch fine sea salt: To balance out the sweetness.

Equipment

  • Bowl

Method
 

Step 1: In a Bowl, Combine Coconut Milk and Chia Seeds
  1. In a medium bowl, pour the canned coconut milk. Add chia seeds and stir them together. Make sure the seeds are evenly distributed.
Step 2: Add Flavorings
  1. Incorporate the vanilla extract, maple syrup, lemon zest, cocoa powder (if using), and a pinch of salt. Stir well until everything is mixed. The salt enhances flavors while also harmonizing the pudding's overall taste.
Step 3: Let It Set
  1. Cover the bowl and place it in the refrigerator. You want to let it sit for at least 2 hours, but overnight yield perfect results.
Step 4: Stir Before Serving
  1. Once sufficiently thickened, give it a good stir to break up any clumps. It should have a smooth, creamy texture.
Step 5: Serve with Toppings
  1. Spoon your pudding into a bowl and enjoy it with your favorite toppings. Fresh berries and crunchy nuts will take this to a whole new level.

Nutrition

Calories: 200kcalCarbohydrates: 17gProtein: 3gFat: 15gFiber: 9gSugar: 4g

Notes

Adjust Sweetness: The maple syrup can be adjusted according to your taste. Try it first before adding more!
 More Flavor: Feel free to experiment with spices like cinnamon or nutmeg for an extra kick.
 Texture Preference: Not a fan of chewy textures? Blend the pudding for a smooth consistency before serving!
 Store Properly: Coconut chia pudding can be refrigerated for up to 5 days.
 Use Quality Ingredients: If you can, use organic chia seeds and high-quality coconut milk. They make a difference.

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